If you decide to buy organic food, the first thing to do is to identify its nutrition, because organic food may not be more nutritious. Just like conventional food, organic food may have the same quality and safety standards.
Conventional farming uses chemical pesticides to prevent insects and crop diseases. This is why some people want to buy organic food, as they believe organic food does not have pesticide residues. However, research shows that, the pesticide residues are often very low, and therefore their health risk is also very low. However, organic farming practices can reduce pollution and therefore protect environment.